 | Tid | 02:06:16 |
 | Længde | 38.86 km |
 | Hastighed | 18.47 km/h |
| Tid pr. km. | 03:15 min/km |
 | Temperature | 21.8 °C |
 | Intensitet | Normal |
 | Kalorier | 1564 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:23 |
5.00 km |
15.48 km/h |
03:53 min/km |
- |
| 2 |
00:18:17 |
5.00 km |
16.41 km/h |
03:39 min/km |
- |
| 3 |
00:19:04 |
5.00 km |
15.73 km/h |
03:49 min/km |
- |
| 4 |
00:56:03 |
15.00 km |
16.06 km/h |
03:44 min/km |
- |
| 5 |
00:27:25 |
8.86 km |
19.39 km/h |
03:06 min/km |
- |
| 6 |
-2:-6:-1 |
-18.86 km |
17.14 km/h |
00:00 min/km |
- |
| 7 |
00:13:40 |
5.00 km |
21.95 km/h |
02:44 min/km |
- |
| 8 |
00:41:49 |
10.00 km |
14.35 km/h |
04:11 min/km |
- |
|
