 | Tid | 01:08:39 |
 | Længde | 6.73 km |
 | Hastighed | 5.88 km/h |
| Tid pr. km. | 10:12 min/km |
 | Cadence | snitt 57 max 121 |
 | Intensitet | Normal |
 | Kalorier | 410 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:02 |
1.61 km |
5.67 km/h |
10:35 min/km |
- |
56 rpm |
| 2 |
00:15:29 |
1.61 km |
6.24 km/h |
09:37 min/km |
- |
59 rpm |
| 3 |
00:15:23 |
1.61 km |
6.28 km/h |
09:33 min/km |
- |
59 rpm |
| 4 |
00:17:15 |
1.61 km |
5.60 km/h |
10:43 min/km |
- |
56 rpm |
| 5 |
00:05:41 |
0.29 km |
3.06 km/h |
19:36 min/km |
- |
49 rpm |
|
