 | Tid | 00:18:56 |
 | Længde | 3.25 km |
 | Hastighed | 10.30 km/h |
| Tid pr. km. | 05:50 min/km |
 | Puls | snitt 160 max 173 |
 | Cadence | snitt 83 max 101 |
 | Intensitet | Normal |
 | Kalorier | 290 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
156 bpm |
82 rpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
160 bpm |
84 rpm |
| 3 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
166 bpm |
83 rpm |
| 4 |
00:01:32 |
0.25 km |
9.78 km/h |
06:08 min/km |
157 bpm |
82 rpm |
|
