 | Tid | 00:28:46 |
 | Længde | 4.01 km |
 | Hastighed | 8.36 km/h |
| Tid pr. km. | 07:10 min/km |
 | Cadence | snitt 74 max 117 |
 | Temperature | 24.3 °C |
 | Intensitet | Normal |
 | Kalorier | 427 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:31 |
1.00 km |
7.05 km/h |
08:31 min/km |
- |
45 rpm |
| 2 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
68 rpm |
| 3 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
- |
50 rpm |
| 4 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
- |
58 rpm |
| 5 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
81 rpm |
|
