Cykling

Added by mosjonist, 507 weeks ago

Summary

	Tid	01:38:48
	Længde	50.18 km
	Hastighed	30.47 km/h
	Tid pr. km.	01:58 min/km
	Puls	snitt 135 max 161
	Temperature	14.5 °C
	Intensitet	Normal
	Kalorier	2317 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

78%	Average 135		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:30

0.5%

Zone 2

105 - 121

60% - 70%

00:05:43

5.8%

Zone 3

122 - 139

70% - 80%

01:02:56

64.4%

Zone 4

140 - 157

80% - 90%

00:27:46

28.4%

Zone 5

> 158

90% - 100%

00:00:50

0.9%

Log ind

Cykling

Summary

Heart rate zones - Default