 | Tid | 02:11:49 |
 | Længde | 20.70 km |
 | Hastighed | 9.42 km/h |
| Tid pr. km. | 06:22 min/km |
 | Intensitet | Normal |
 | Kalorier | 683 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:28:37 |
5.00 km |
10.48 km/h |
05:43 min/km |
- |
| 2 |
00:31:24 |
5.00 km |
9.55 km/h |
06:17 min/km |
- |
| 3 |
00:39:38 |
5.00 km |
7.57 km/h |
07:56 min/km |
- |
| 4 |
00:28:05 |
5.00 km |
10.68 km/h |
05:37 min/km |
- |
| 5 |
00:04:19 |
0.70 km |
9.73 km/h |
06:10 min/km |
- |
|
