 | Tid | 02:30:35 |
 | Længde | 42.02 km |
 | Hastighed | 16.74 km/h |
 | Tid pr. km. | 03:35 min/km |
 | Temperature | 21.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1962 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:14 |
5.00 km |
17.41 km/h |
03:27 min/km |
- |
| 2 |
00:35:05 |
10.00 km |
17.10 km/h |
03:31 min/km |
- |
| 3 |
00:18:42 |
5.00 km |
16.04 km/h |
03:44 min/km |
- |
| 4 |
00:17:53 |
5.00 km |
16.78 km/h |
03:35 min/km |
- |
| 5 |
00:18:58 |
5.00 km |
15.82 km/h |
03:48 min/km |
- |
| 6 |
00:17:47 |
5.00 km |
16.87 km/h |
03:33 min/km |
- |
| 7 |
00:25:53 |
7.02 km |
16.27 km/h |
03:41 min/km |
- |
| 8 |
-2:-57:-54 |
-32.02 km |
16.30 km/h |
00:00 min/km |
- |
| 9 |
01:49:28 |
30.00 km |
16.44 km/h |
03:39 min/km |
- |
|