Cykling

Added by mosjonist, 507 weeks ago

Summary

	Tid	00:58:21
	Længde	28.00 km
	Hastighed	28.79 km/h
	Tid pr. km.	02:05 min/km
	Puls	snitt 119 max 165
	Intensitet	Normal
	Kalorier	440 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

68%	Average 119		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:11

19.2%

Zone 1

88 - 104

50% - 60%

00:03:55

6.7%

Zone 2

105 - 121

60% - 70%

00:11:50

20.3%

Zone 3

122 - 139

70% - 80%

00:18:22

31.5%

Zone 4

140 - 157

80% - 90%

00:10:54

18.7%

Zone 5

> 158

90% - 100%

00:02:10

3.7%

Log ind

Cykling

Summary

Heart rate zones - Default