 | Tid | 00:21:39 |
 | Længde | 3.01 km |
 | Hastighed | 8.34 km/h |
| Tid pr. km. | 07:12 min/km |
 | Puls | snitt 136 max 147 |
 | Cadence | snitt 78 max 89 |
 | Temperature | 28.5 °C |
 | Intensitet | Normal |
 | Kalorier | 336 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
76 rpm |
| 2 |
00:08:23 |
1.00 km |
7.16 km/h |
08:23 min/km |
- |
79 rpm |
| 3 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
- |
76 rpm |
| 4 |
00:00:07 |
0.01 km |
5.14 km/h |
11:40 min/km |
- |
79 rpm |
|
