 | Tid | 01:50:19 |
 | Længde | 43.83 km |
 | Hastighed | 23.84 km/h |
 | Tid pr. km. | 02:31 min/km |
 | Temperature | 25.5 °C |
 | Intensitet | Normal |
 | Kalorier | 1762 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:28 |
5.00 km |
22.28 km/h |
02:42 min/km |
- |
| 2 |
01:06:11 |
25.00 km |
22.66 km/h |
02:39 min/km |
- |
| 3 |
00:30:42 |
13.83 km |
27.03 km/h |
02:13 min/km |
- |
| 4 |
-2:-24:00 |
-33.83 km |
24.16 km/h |
00:00 min/km |
- |
| 5 |
00:13:32 |
5.00 km |
22.17 km/h |
02:42 min/km |
- |
| 6 |
00:11:56 |
5.00 km |
25.14 km/h |
02:23 min/km |
- |
| 7 |
00:13:15 |
5.00 km |
22.64 km/h |
02:39 min/km |
- |
| 8 |
00:26:20 |
10.00 km |
22.78 km/h |
02:38 min/km |
- |
| 9 |
00:10:50 |
5.00 km |
27.69 km/h |
02:10 min/km |
- |
|