Cykling

Added by mosjonist, 506 weeks ago

Summary

	Tid	01:59:52
	Længde	62.01 km
	Hastighed	31.04 km/h
	Tid pr. km.	01:56 min/km
	Puls	snitt 136 max 166
	Temperature	15.9 °C
	Intensitet	Normal
	Kalorier	3107 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

78%	Average 136		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:07

5.7%

Zone 1

88 - 104

50% - 60%

00:02:29

2.0%

Zone 2

105 - 121

60% - 70%

00:15:50

12.7%

Zone 3

122 - 139

70% - 80%

00:45:08

36.1%

Zone 4

140 - 157

80% - 90%

00:49:05

39.3%

Zone 5

> 158

90% - 100%

00:05:22

4.3%

Log ind

Cykling

Summary

Heart rate zones - Default