 | Tid | 00:24:11 |
 | Længde | 3.54 km |
 | Hastighed | 8.78 km/h |
| Tid pr. km. | 06:50 min/km |
 | Puls | snitt 131 max 142 |
 | Cadence | snitt 79 max 127 |
 | Temperature | 26.8 °C |
 | Intensitet | Normal |
 | Kalorier | 367 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
- |
75 rpm |
| 2 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
- |
80 rpm |
| 3 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
80 rpm |
| 4 |
00:03:22 |
0.54 km |
9.62 km/h |
06:14 min/km |
- |
80 rpm |
|
