 | Tid | 01:02:53 |
 | Længde | 5.85 km |
 | Hastighed | 5.58 km/h |
| Tid pr. km. | 10:45 min/km |
 | Puls | snitt 160 max 180 |
 | Cadence | snitt 64 max 128 |
 | Intensitet | Normal |
 | Kalorier | 903 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:18 |
1.00 km |
5.31 km/h |
11:18 min/km |
161 bpm |
59 rpm |
| 2 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
157 bpm |
55 rpm |
| 3 |
00:12:50 |
1.00 km |
4.68 km/h |
12:50 min/km |
160 bpm |
57 rpm |
| 4 |
00:11:17 |
1.00 km |
5.32 km/h |
11:17 min/km |
165 bpm |
61 rpm |
| 5 |
00:11:03 |
1.00 km |
5.43 km/h |
11:03 min/km |
161 bpm |
62 rpm |
| 6 |
00:06:25 |
0.85 km |
7.95 km/h |
07:33 min/km |
151 bpm |
66 rpm |
|
