 | Tid | 02:06:04 |
 | Længde | 60.02 km |
 | Hastighed | 28.57 km/h |
| Tid pr. km. | 02:06 min/km |
 | Temperature | 15.8 °C |
 | Intensitet | Normal |
 | Kalorier | 2888 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:12 |
10.00 km |
28.30 km/h |
02:07 min/km |
- |
| 2 |
00:20:27 |
10.00 km |
29.34 km/h |
02:03 min/km |
- |
| 3 |
00:22:45 |
10.00 km |
26.37 km/h |
02:17 min/km |
- |
| 4 |
00:35:18 |
10.00 km |
17.00 km/h |
03:32 min/km |
- |
| 5 |
00:18:57 |
10.00 km |
31.66 km/h |
01:54 min/km |
- |
| 6 |
00:22:18 |
10.00 km |
26.91 km/h |
02:14 min/km |
- |
| 7 |
00:00:09 |
0.02 km |
8.00 km/h |
07:30 min/km |
- |
|
