 | Tid | 00:17:13 |
 | Længde | 3.06 km |
 | Hastighed | 10.66 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 157 max 176 |
 | Cadence | snitt 83 max 86 |
 | Intensitet | Normal |
 | Kalorier | 261 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
151 bpm |
83 rpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
149 bpm |
82 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
167 bpm |
83 rpm |
| 4 |
00:00:27 |
0.06 km |
8.00 km/h |
07:30 min/km |
175 bpm |
83 rpm |
|
