 | Tid | 01:13:28 |
 | Længde | 4.21 km |
 | Hastighed | 3.44 km/h |
| Tid pr. km. | 17:27 min/km |
 | Cadence | snitt 63 max 111 |
 | Intensitet | Normal |
 | Kalorier | 275 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:27 |
1.00 km |
4.82 km/h |
12:27 min/km |
- |
44 rpm |
| 2 |
00:17:09 |
1.00 km |
3.50 km/h |
17:09 min/km |
- |
32 rpm |
| 3 |
00:24:32 |
1.00 km |
2.45 km/h |
24:32 min/km |
- |
26 rpm |
| 4 |
00:15:19 |
1.00 km |
3.92 km/h |
15:19 min/km |
- |
38 rpm |
| 5 |
00:05:36 |
0.21 km |
2.25 km/h |
26:40 min/km |
- |
35 rpm |
|
