| Tid | 00:31:55 |
| Længde | 3.02 km |
| Hastighed | 5.68 km/h |
| Tid pr. km. | 10:34 min/km |
| Puls | snitt 109 max 159 |
| Cadence | snitt 61 max 85 |
| Intensitet | Normal |
| Kalorier | 203 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
99 bpm |
60 rpm |
2 |
00:05:44 |
0.53 km |
5.55 km/h |
10:49 min/km |
102 bpm |
60 rpm |
3 |
00:09:39 |
1.00 km |
6.22 km/h |
09:39 min/km |
125 bpm |
62 rpm |
4 |
00:05:46 |
0.49 km |
5.10 km/h |
11:46 min/km |
107 bpm |
59 rpm |
|