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			|  | Tid | 00:31:55 |  
			|  | Længde | 3.02 km |  
			|  | Hastighed | 5.68 km/h |  
			|  | Tid pr. km. | 10:34 min/km |  
			|  | Puls | snitt 109   max 159 |  
			|  | Cadence | snitt 61   max 85 |  
			|  | Intensitet | Normal |  
			|  | Kalorier | 203 kcal |  | 
			
				Det här träningspasset har importerats. 
								
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        					| Tid 00:00:00 | Distance 0.00 km | Hastighed 0.00 km/h | Tid pr. km. 00:00 min/km | Elevation 0.0 m | Puls 0 bpm |      
			
				Here are all the lap- and part times of this workout. 
				
					|  | Tid | Deldistance | Hastighed | Tid pr. km. | Puls | Cadence |  
					| 1 | 00:10:53 | 1.00 km | 5.51 km/h | 10:53 min/km | 99 bpm | 60 rpm |  
					| 2 | 00:05:44 | 0.53 km | 5.55 km/h | 10:49 min/km | 102 bpm | 60 rpm |  
					| 3 | 00:09:39 | 1.00 km | 6.22 km/h | 09:39 min/km | 125 bpm | 62 rpm |  
					| 4 | 00:05:46 | 0.49 km | 5.10 km/h | 11:46 min/km | 107 bpm | 59 rpm |  |