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Added by gillargavle, 4 dage, 12 hours ago

Summary

Description

	Tid	00:29:11
	Længde	3.38 km
	Hastighed	6.95 km/h
	Tid pr. km.	08:38 min/km
	Puls	snitt 112 max 140
	Cadence	snitt 79 max 95
	Power	snitt 154 max 242
	Temperature	18.8 °C
	Intensitet	Normal
	Kalorier	163 kcal
	Score	2705

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

57%	Average 112		Max 140	72%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:05:28

18.8%

Zone 1

98 - 117

50% - 60%

00:11:57

41.0%

Zone 2

118 - 136

60% - 70%

00:10:04

34.6%

Zone 3

137 - 156

70% - 80%

00:01:38

5.6%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default