 | Tid | 02:04:49 |
 | Længde | 32.36 km |
 | Hastighed | 15.56 km/h |
| Tid pr. km. | 03:51 min/km |
 | Temperature | 23.7 °C |
 | Intensitet | Normal |
 | Kalorier | 1317 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:58 |
5.00 km |
17.68 km/h |
03:24 min/km |
- |
| 2 |
00:32:42 |
6.90 km |
12.66 km/h |
04:44 min/km |
- |
| 3 |
00:15:52 |
5.00 km |
18.91 km/h |
03:10 min/km |
- |
| 4 |
00:17:02 |
2.96 km |
10.43 km/h |
05:45 min/km |
- |
| 5 |
01:09:40 |
12.50 km |
10.77 km/h |
05:34 min/km |
- |
| 6 |
-3:-7:-36 |
-26.25 km |
12.34 km/h |
00:00 min/km |
- |
| 7 |
00:03:05 |
0.72 km |
14.01 km/h |
04:17 min/km |
- |
| 8 |
00:15:12 |
3.95 km |
15.59 km/h |
03:51 min/km |
- |
| 9 |
00:00:03 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 10 |
01:26:14 |
14.08 km |
9.80 km/h |
06:07 min/km |
- |
| 11 |
00:14:48 |
5.00 km |
20.27 km/h |
02:58 min/km |
- |
|
