Gåture

Added by mosjonist, 503 weeks ago

Summary

	Tid	01:22:15
	Længde	7.66 km
	Hastighed	5.59 km/h
	Tid pr. km.	10:44 min/km
	Puls	snitt 80 max 108
	Cadence	snitt 55 max 122
	Intensitet	Normal
	Kalorier	260 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

46%	Average 80		Max 108	62%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:14:01

90.0%

Zone 1

88 - 104

50% - 60%

00:07:47

9.5%

Zone 2

105 - 121

60% - 70%

00:00:29

0.6%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default