 | Tid | 01:00:11 |
 | Længde | 6.61 km |
 | Hastighed | 6.59 km/h |
| Tid pr. km. | 09:06 min/km |
 | Cadence | snitt 70 max 122 |
 | Intensitet | Normal |
 | Kalorier | 487 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:52 |
1.00 km |
6.77 km/h |
08:52 min/km |
- |
53 rpm |
| 2 |
00:09:24 |
1.00 km |
6.38 km/h |
09:24 min/km |
- |
61 rpm |
| 3 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
- |
50 rpm |
| 4 |
00:09:35 |
1.00 km |
6.26 km/h |
09:35 min/km |
- |
53 rpm |
| 5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
65 rpm |
| 6 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
- |
54 rpm |
| 7 |
00:05:32 |
0.61 km |
6.61 km/h |
09:04 min/km |
- |
57 rpm |
|
