 | Tid | 00:38:40 |
 | Længde | 4.82 km |
 | Hastighed | 7.48 km/h |
| Tid pr. km. | 08:01 min/km |
 | Puls | snitt 115 max 145 |
 | Cadence | snitt 69 max 90 |
 | Temperature | 17.2 °C |
 | Intensitet | Normal |
 | Kalorier | 478 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
- |
72 rpm |
| 2 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
- |
68 rpm |
| 3 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
- |
70 rpm |
| 4 |
00:08:16 |
1.00 km |
7.26 km/h |
08:16 min/km |
- |
67 rpm |
| 5 |
00:07:27 |
0.82 km |
6.60 km/h |
09:05 min/km |
- |
63 rpm |
|
