Cykling

Added by mosjonist, 502 weeks ago

Summary

	Tid	01:02:49
	Længde	29.50 km
	Hastighed	28.18 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 126 max 170
	Intensitet	Normal
	Kalorier	550 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

72%	Average 126		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:29

11.9%

Zone 1

88 - 104

50% - 60%

00:04:23

7.0%

Zone 2

105 - 121

60% - 70%

00:12:17

19.5%

Zone 3

122 - 139

70% - 80%

00:13:34

21.6%

Zone 4

140 - 157

80% - 90%

00:19:38

31.2%

Zone 5

> 158

90% - 100%

00:05:29

8.7%

Log ind

Cykling

Summary

Heart rate zones - Default