 | Tid | 00:43:45 |
 | Længde | 6.51 km |
 | Hastighed | 8.93 km/h |
| Tid pr. km. | 06:43 min/km |
 | Puls | snitt 151 max 181 |
 | Cadence | snitt 73 max 91 |
 | Intensitet | Normal |
 | Kalorier | 536 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
156 bpm |
78 rpm |
| 2 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
161 bpm |
77 rpm |
| 3 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
155 bpm |
72 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
157 bpm |
77 rpm |
| 5 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
137 bpm |
67 rpm |
| 6 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
162 bpm |
76 rpm |
| 7 |
00:07:03 |
0.51 km |
4.34 km/h |
13:49 min/km |
131 bpm |
43 rpm |
|
