 | Tid | 00:59:59 |
 | Længde | 3.83 km |
 | Hastighed | 3.83 km/h |
| Tid pr. km. | 15:40 min/km |
 | Puls | snitt 143 max 177 |
 | Cadence | snitt 70 max 127 |
 | Intensitet | Normal |
 | Kalorier | 673 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:19 |
1.00 km |
4.19 km/h |
14:19 min/km |
134 bpm |
54 rpm |
| 2 |
00:14:43 |
1.00 km |
4.08 km/h |
14:43 min/km |
148 bpm |
49 rpm |
| 3 |
00:15:28 |
1.00 km |
3.88 km/h |
15:28 min/km |
147 bpm |
53 rpm |
| 4 |
00:15:46 |
0.83 km |
3.16 km/h |
19:00 min/km |
142 bpm |
45 rpm |
|
