 | Tid | 00:18:15 |
 | Længde | 2.49 km |
 | Hastighed | 8.19 km/h |
 | Tid pr. km. | 07:20 min/km |
 | Puls | snitt 144 max 173 |
 | Cadence | snitt 74 max 86 |
 | Intensitet | Normal |
 | Kalorier | 225 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
146 bpm |
83 rpm |
| 2 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
154 bpm |
73 rpm |
| 3 |
00:04:36 |
0.49 km |
6.39 km/h |
09:23 min/km |
123 bpm |
64 rpm |
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