Rullskidor

Added by tilo, 511 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:04:04	1.00 km	14.75 km/h	04:04 min/km	-
2	00:04:00	1.00 km	15.00 km/h	04:00 min/km	-
3	00:03:58	1.00 km	15.13 km/h	03:58 min/km	-
4	00:03:54	1.00 km	15.38 km/h	03:54 min/km	-
5	00:03:53	1.00 km	15.45 km/h	03:53 min/km	-
6	00:03:59	1.00 km	15.06 km/h	03:59 min/km	-
7	00:05:02	1.00 km	11.92 km/h	05:02 min/km	-
8	00:05:49	1.00 km	10.32 km/h	05:49 min/km	-
9	00:06:14	1.00 km	9.63 km/h	06:14 min/km	-
10	00:03:41	1.00 km	16.29 km/h	03:41 min/km	-
11	00:13:36	1.00 km	4.41 km/h	13:36 min/km	-
12	00:06:20	1.00 km	9.47 km/h	06:20 min/km	-
13	00:04:03	1.00 km	14.81 km/h	04:03 min/km	-
14	00:05:17	1.00 km	11.36 km/h	05:17 min/km	-
15	00:03:54	1.00 km	15.38 km/h	03:54 min/km	-
16	00:03:42	1.00 km	16.22 km/h	03:42 min/km	-
17	00:04:21	1.00 km	13.79 km/h	04:21 min/km	-
18	00:04:42	1.00 km	12.77 km/h	04:42 min/km	-
19	00:03:56	1.00 km	15.25 km/h	03:56 min/km	-
20	00:03:38	1.00 km	16.51 km/h	03:38 min/km	-
21	00:03:58	1.00 km	15.13 km/h	03:58 min/km	-
22	00:04:21	1.00 km	13.79 km/h	04:21 min/km	-
23	00:03:20	0.73 km	13.14 km/h	04:34 min/km	-

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