 | Tid | 01:08:57 |
 | Længde | 6.16 km |
 | Hastighed | 5.36 km/h |
 | Tid pr. km. | 11:12 min/km |
 | Cadence | snitt 51 max 121 |
 | Intensitet | Normal |
 | Kalorier | 309 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:10 |
1.61 km |
5.98 km/h |
10:02 min/km |
- |
58 rpm |
| 2 |
00:19:47 |
1.61 km |
4.88 km/h |
12:17 min/km |
- |
46 rpm |
| 3 |
00:17:47 |
1.61 km |
5.43 km/h |
11:03 min/km |
- |
54 rpm |
| 4 |
00:05:19 |
0.33 km |
3.72 km/h |
16:07 min/km |
- |
39 rpm |
|