 | Tid | 00:38:43 |
 | Længde | 4.31 km |
 | Hastighed | 6.68 km/h |
 | Tid pr. km. | 08:59 min/km |
 | Cadence | snitt 62 max 120 |
 | Temperature | 14.8 °C |
 | Intensitet | Normal |
 | Kalorier | 423 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:26:33 |
3.00 km |
6.78 km/h |
08:51 min/km |
- |
66 rpm |
| 2 |
00:08:46 |
1.00 km |
6.84 km/h |
08:46 min/km |
- |
64 rpm |
| 3 |
00:03:24 |
0.31 km |
5.47 km/h |
10:58 min/km |
- |
60 rpm |
| 4 |
-1:-31:-49 |
-3.31 km |
6.24 km/h |
00:00 min/km |
- |
73 rpm |
| 5 |
00:09:48 |
1.00 km |
6.12 km/h |
09:48 min/km |
- |
59 rpm |
|