 | Tid | 02:18:35 |
 | Længde | 31.83 km |
 | Hastighed | 13.78 km/h |
| Tid pr. km. | 04:21 min/km |
 | Temperature | 15.7 °C |
 | Intensitet | Normal |
 | Kalorier | 1226 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:30 |
5.00 km |
20.69 km/h |
02:54 min/km |
- |
| 2 |
00:19:52 |
5.00 km |
15.10 km/h |
03:58 min/km |
- |
| 3 |
01:12:18 |
15.00 km |
12.45 km/h |
04:49 min/km |
- |
| 4 |
00:41:54 |
6.83 km |
9.78 km/h |
06:08 min/km |
- |
| 5 |
-2:-26:-3 |
-16.83 km |
11.74 km/h |
00:00 min/km |
- |
| 6 |
00:23:03 |
5.00 km |
13.02 km/h |
04:37 min/km |
- |
| 7 |
00:51:21 |
10.00 km |
11.68 km/h |
05:08 min/km |
- |
|
