Cykling

Added by mosjonist, 501 weeks ago

Summary

	Tid	01:25:59
	Længde	40.00 km
	Hastighed	27.91 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 116 max 165
	Intensitet	Normal
	Kalorier	588 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

67%	Average 116		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:09

23.4%

Zone 1

88 - 104

50% - 60%

00:13:23

15.6%

Zone 2

105 - 121

60% - 70%

00:17:44

20.6%

Zone 3

122 - 139

70% - 80%

00:10:12

11.9%

Zone 4

140 - 157

80% - 90%

00:17:21

20.2%

Zone 5

> 158

90% - 100%

00:07:11

8.4%

Log ind

Cykling

Summary

Heart rate zones - Default