 | Tid | 00:33:59 |
 | Længde | 6.26 km |
 | Hastighed | 11.05 km/h |
| Tid pr. km. | 05:26 min/km |
 | Cadence | snitt 79 max 82 |
 | Intensitet | Normal |
 | Kalorier | 629 kcal |
|
Glömde starta klockan så passet varade i 40 min.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
77 rpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
79 rpm |
| 3 |
00:02:17 |
0.44 km |
11.56 km/h |
05:11 min/km |
- |
79 rpm |
| 4 |
00:00:11 |
0.03 km |
9.82 km/h |
06:07 min/km |
- |
81 rpm |
| 5 |
00:00:08 |
0.02 km |
9.00 km/h |
06:40 min/km |
- |
79 rpm |
| 6 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
79 rpm |
| 7 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
79 rpm |
| 8 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
80 rpm |
| 9 |
00:04:04 |
0.77 km |
11.36 km/h |
05:17 min/km |
- |
79 rpm |
|
