 | Tid | 00:35:45 |
 | Længde | 3.34 km |
 | Hastighed | 5.61 km/h |
| Tid pr. km. | 10:42 min/km |
 | Puls | snitt 126 max 164 |
 | Cadence | snitt 67 max 127 |
 | Temperature | 15 °C |
 | Intensitet | Normal |
 | Kalorier | 417 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:08 |
1.00 km |
6.57 km/h |
09:08 min/km |
- |
68 rpm |
| 2 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
- |
54 rpm |
| 3 |
00:12:21 |
1.00 km |
4.86 km/h |
12:21 min/km |
- |
52 rpm |
| 4 |
00:04:15 |
0.34 km |
4.80 km/h |
12:30 min/km |
- |
56 rpm |
|
MBlomman
Mycket bra var vi,blir nog bara du å jag på tisdag karro hade massa undanflykter