 | Tid | 00:40:18 |
 | Længde | 4.13 km |
 | Hastighed | 6.15 km/h |
| Tid pr. km. | 09:45 min/km |
 | Puls | snitt 131 max 161 |
 | Cadence | snitt 66 max 127 |
 | Temperature | 14.2 °C |
 | Intensitet | Normal |
 | Kalorier | 515 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:11 |
1.00 km |
7.33 km/h |
08:11 min/km |
- |
69 rpm |
| 2 |
00:11:43 |
1.00 km |
5.12 km/h |
11:43 min/km |
- |
52 rpm |
| 3 |
00:09:11 |
1.00 km |
6.53 km/h |
09:11 min/km |
- |
67 rpm |
| 4 |
00:09:41 |
1.00 km |
6.20 km/h |
09:41 min/km |
- |
64 rpm |
| 5 |
00:01:33 |
0.13 km |
5.03 km/h |
11:55 min/km |
- |
56 rpm |
|
