Gåture

Added by mosjonist, 499 weeks ago

Summary

	Tid	00:48:40
	Længde	6.25 km
	Hastighed	7.71 km/h
	Tid pr. km.	07:47 min/km
	Puls	snitt 117 max 157
	Cadence	snitt 65 max 92
	Intensitet	Normal
	Kalorier	368 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

67%	Average 117		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:50

16.1%

Zone 1

88 - 104

50% - 60%

00:04:23

9.0%

Zone 2

105 - 121

60% - 70%

00:15:44

32.3%

Zone 3

122 - 139

70% - 80%

00:11:39

23.9%

Zone 4

140 - 157

80% - 90%

00:09:05

18.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default