Cykling

Added by mosjonist, 498 weeks ago

Summary

	Tid	01:33:14
	Længde	44.00 km
	Hastighed	28.32 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 121 max 161
	Intensitet	Normal
	Kalorier	740 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

70%	Average 121		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:01

5.4%

Zone 1

88 - 104

50% - 60%

00:18:36

19.9%

Zone 2

105 - 121

60% - 70%

00:20:46

22.3%

Zone 3

122 - 139

70% - 80%

00:23:49

25.5%

Zone 4

140 - 157

80% - 90%

00:24:20

26.1%

Zone 5

> 158

90% - 100%

00:00:42

0.8%

Log ind

Cykling

Summary

Heart rate zones - Default