 | Tid | 00:36:23 |
 | Længde | 4.48 km |
 | Hastighed | 7.39 km/h |
| Tid pr. km. | 08:07 min/km |
 | Puls | snitt 134 max 181 |
 | Cadence | snitt 71 max 89 |
 | Temperature | 13.6 °C |
 | Intensitet | Normal |
 | Kalorier | 458 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:06 |
1.00 km |
7.41 km/h |
08:06 min/km |
- |
65 rpm |
| 2 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
78 rpm |
| 3 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
74 rpm |
| 4 |
00:11:29 |
1.00 km |
5.22 km/h |
11:29 min/km |
- |
57 rpm |
| 5 |
00:03:21 |
0.48 km |
8.60 km/h |
06:59 min/km |
- |
74 rpm |
|
