Cykling

Added by mosjonist, 498 weeks ago

Summary

	Tid	01:19:43
	Længde	36.00 km
	Hastighed	27.10 km/h
	Tid pr. km.	02:13 min/km
	Puls	snitt 108 max 147
	Intensitet	Normal
	Kalorier	496 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

62%	Average 108		Max 147	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:40

9.6%

Zone 1

88 - 104

50% - 60%

00:25:18

31.7%

Zone 2

105 - 121

60% - 70%

00:28:40

36.0%

Zone 3

122 - 139

70% - 80%

00:16:22

20.5%

Zone 4

140 - 157

80% - 90%

00:01:44

2.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default