 | Tid | 01:55:43 |
 | Længde | 30.88 km |
 | Hastighed | 16.01 km/h |
| Tid pr. km. | 03:45 min/km |
 | Temperature | 9.4 °C |
 | Intensitet | Normal |
 | Kalorier | 1180 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:53:41 |
15.00 km |
16.76 km/h |
03:35 min/km |
- |
| 2 |
00:19:50 |
5.00 km |
15.13 km/h |
03:58 min/km |
- |
| 3 |
00:46:33 |
10.88 km |
14.02 km/h |
04:17 min/km |
- |
| 4 |
-2:-38:-51 |
-25.88 km |
15.71 km/h |
00:00 min/km |
- |
| 5 |
00:17:17 |
5.00 km |
17.36 km/h |
03:27 min/km |
- |
| 6 |
00:58:42 |
15.00 km |
15.33 km/h |
03:55 min/km |
- |
| 7 |
00:18:29 |
5.00 km |
16.23 km/h |
03:42 min/km |
- |
|
