 | Tid | 01:06:47 |
 | Længde | 3.94 km |
 | Hastighed | 3.54 km/h |
| Tid pr. km. | 16:57 min/km |
 | Puls | snitt 105 max 129 |
 | Cadence | snitt 59 max 127 |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:45 |
1.00 km |
3.58 km/h |
16:45 min/km |
108 bpm |
41 rpm |
| 2 |
00:16:20 |
1.00 km |
3.67 km/h |
16:20 min/km |
106 bpm |
46 rpm |
| 3 |
00:18:30 |
1.00 km |
3.24 km/h |
18:30 min/km |
106 bpm |
41 rpm |
| 4 |
00:16:06 |
0.94 km |
3.50 km/h |
17:08 min/km |
99 bpm |
44 rpm |
|
