 | Tid | 00:51:15 |
 | Længde | 3.86 km |
 | Hastighed | 4.52 km/h |
| Tid pr. km. | 13:17 min/km |
 | Puls | snitt 98 max 123 |
 | Cadence | snitt 59 max 69 |
 | Intensitet | Normal |
 | Kalorier | 266 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:55 |
1.00 km |
5.50 km/h |
10:55 min/km |
101 bpm |
61 rpm |
| 2 |
00:18:07 |
1.00 km |
3.31 km/h |
18:07 min/km |
92 bpm |
39 rpm |
| 3 |
00:12:07 |
1.00 km |
4.95 km/h |
12:07 min/km |
99 bpm |
57 rpm |
| 4 |
22:59:10 |
0.86 km |
0.04 km/h |
1603:41 min/km |
103 bpm |
59 rpm |
|
