 | Tid | 00:17:25 |
 | Længde | 3.01 km |
 | Hastighed | 10.37 km/h |
 | Tid pr. km. | 05:47 min/km |
 | Puls | snitt 156 max 170 |
 | Cadence | snitt 83 max 86 |
 | Intensitet | Normal |
 | Kalorier | 277 kcal |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
154 bpm |
82 rpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
150 bpm |
82 rpm |
| 3 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
164 bpm |
84 rpm |
| 4 |
00:00:08 |
0.01 km |
4.50 km/h |
13:20 min/km |
170 bpm |
83 rpm |
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