 | Tid | 01:16:19 |
 | Længde | 6.74 km |
 | Hastighed | 5.30 km/h |
| Tid pr. km. | 11:19 min/km |
 | Cadence | snitt 50 max 116 |
 | Intensitet | Normal |
 | Kalorier | 420 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
01:16:16 |
1.61 km |
1.27 km/h |
47:22 min/km |
- |
58 rpm |
| 2 |
00:18:51 |
1.61 km |
5.12 km/h |
11:42 min/km |
- |
47 rpm |
| 3 |
00:26:28 |
1.61 km |
3.65 km/h |
16:26 min/km |
- |
48 rpm |
| 4 |
00:17:54 |
1.61 km |
5.40 km/h |
11:07 min/km |
- |
52 rpm |
| 5 |
00:03:49 |
0.30 km |
4.72 km/h |
12:43 min/km |
- |
42 rpm |
|
