 | Tid | 00:42:17 |
 | Længde | 6.16 km |
 | Hastighed | 8.74 km/h |
 | Tid pr. km. | 06:52 min/km |
 | Cadence | snitt 54 max 110 |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
01:16:42 |
1.61 km |
1.26 km/h |
47:38 min/km |
- |
60 rpm |
| 2 |
00:37:50 |
1.61 km |
2.55 km/h |
23:30 min/km |
- |
57 rpm |
| 3 |
00:05:02 |
1.61 km |
19.19 km/h |
03:08 min/km |
- |
37 rpm |
| 4 |
00:06:46 |
1.33 km |
11.79 km/h |
05:05 min/km |
- |
41 rpm |
|