Cykling

Added by mosjonist, 493 weeks ago

Summary

	Tid	03:47:17
	Længde	95.93 km
	Hastighed	25.32 km/h
	Tid pr. km.	02:22 min/km
	Puls	snitt 131 max 160
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	4335 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 131		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:17:52

6.6%

Zone 1

88 - 104

50% - 60%

00:22:35

8.4%

Zone 2

105 - 121

60% - 70%

01:06:04

24.5%

Zone 3

122 - 139

70% - 80%

01:22:43

30.7%

Zone 4

140 - 157

80% - 90%

01:18:23

29.1%

Zone 5

> 158

90% - 100%

00:01:47

0.7%

Log ind

Cykling

Summary

Heart rate zones - Default