 | Tid | 00:57:40 |
 | Længde | 2.77 km |
 | Hastighed | 2.88 km/h |
 | Tid pr. km. | 20:49 min/km |
 | Puls | snitt 133 max 171 |
 | Cadence | snitt 69 max 127 |
 | Intensitet | Normal |
 | Kalorier | 584 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:21:55 |
1.00 km |
2.74 km/h |
21:55 min/km |
126 bpm |
39 rpm |
| 2 |
00:16:42 |
1.00 km |
3.59 km/h |
16:42 min/km |
142 bpm |
51 rpm |
| 3 |
00:19:10 |
0.77 km |
2.41 km/h |
24:54 min/km |
132 bpm |
35 rpm |
|