 | Tid | 00:46:48 |
 | Længde | 6.31 km |
 | Hastighed | 8.09 km/h |
 | Tid pr. km. | 07:25 min/km |
 | Cadence | snitt 41 max 126 |
 | Intensitet | Normal |
 | Kalorier | 449 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:16 |
1.61 km |
13.29 km/h |
04:31 min/km |
- |
24 rpm |
| 2 |
00:09:15 |
1.61 km |
10.44 km/h |
05:45 min/km |
- |
16 rpm |
| 3 |
00:18:16 |
1.61 km |
5.29 km/h |
11:21 min/km |
- |
45 rpm |
| 4 |
00:16:15 |
1.48 km |
5.46 km/h |
10:59 min/km |
- |
52 rpm |
|