 | Tid | 00:40:53 |
 | Længde | 3.66 km |
 | Hastighed | 5.37 km/h |
| Tid pr. km. | 11:10 min/km |
 | Puls | snitt 101 max 125 |
 | Cadence | snitt 61 max 64 |
 | Intensitet | Normal |
 | Kalorier | 229 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:51 |
1.00 km |
5.53 km/h |
10:51 min/km |
107 bpm |
61 rpm |
| 2 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
97 bpm |
62 rpm |
| 3 |
00:10:59 |
1.00 km |
5.46 km/h |
10:59 min/km |
100 bpm |
61 rpm |
| 4 |
00:08:30 |
0.66 km |
4.66 km/h |
12:53 min/km |
99 bpm |
54 rpm |
|
