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tirsdag 29 september 2026

Morgonlöpning

Added by moffast, 3 dage, 11 hours ago

Summary
 
TimeTid00:32:46
DistanceLængde5.36 km
GaugeHastighed9.81 km/h
GaugeTid pr. km.06:07 min/km
PulsePulssnitt 135   max 160
CadenceCadencesnitt 85   max 89
TemperatureTemperature20.5 °C
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier363 kcal
ScoreScore3016
Till jobbet från Gullmarsplan. Med ryggsäck.
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