 | Tid | 00:39:22 |
 | Længde | 6.29 km |
 | Hastighed | 9.59 km/h |
| Tid pr. km. | 06:16 min/km |
 | Puls | snitt 161 max 181 |
 | Cadence | snitt 80 max 87 |
 | Intensitet | Normal |
 | Kalorier | 642 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
149 bpm |
84 rpm |
| 2 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
164 bpm |
83 rpm |
| 3 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
169 bpm |
84 rpm |
| 4 |
00:09:14 |
1.00 km |
6.50 km/h |
09:14 min/km |
150 bpm |
66 rpm |
| 5 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
174 bpm |
84 rpm |
| 6 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
167 bpm |
83 rpm |
| 7 |
00:01:46 |
0.29 km |
9.85 km/h |
06:06 min/km |
162 bpm |
83 rpm |
|
